For centuries, the sea has been where we instinctively escape in search of restoration. Something about the fresh air, the boundless blue, seems to heal and revive; calm the body while recharging the mind. In a modern world, our ails may be different—screens and stress and desks, oh my—but the key to cure still lies ocean side.
With the whole of the beach as its front yard, magical views, and some of the most creatively designed spaces on the shore as your setting, your average day at the spa this is not.
The ocean-view fitness center has been programmed by New York-based fitness consultant The Wright Fit and boasts a yoga room with sun-warmed meditation terrace. Group and personalized training sessions are available upon request. Classes to include: yoga, meditation, tai chi, and pilates, along with guided shoreline runs and aromatherapy.
Complimentary fitness classes offered Thursday — Sunday.